Description
DESCRIPTION: All of our mushrooms are air-dried on-site using a commercial low-temperature drier. This gently removes moisture while fully preserving the beneficial compounds within the fruiting bodies. Because whole dried Reishi is very tough and difficult to slice at home, we offer Reishi in a shredded form.
HISTORICAL USE: Reishi has a bitter flavour profile and is generally not suitable for culinary dishes. It is best enjoyed as a brewed tea. Never consume Reishi raw. Considered a potent adaptogen in Traditional Chinese Medicine; Reishi tea is thought to calm an overactive mind, balance cortisol, and lower stress. By promoting a relaxed state, it is believed to improve mood and sleep quality, making it a popular beverage before bed.In terms of mass, 100g of dried Reishi is equivalent to 700g of fresh Reishi.
BREWING INSTRUCTIONS FOR TEA:
- Simmer: Add one teaspoon of shredded Reishi to about 250 ml boiling water, reduce heat to allow the Reishi pieces to simmer covered for 15 -30 minutes. The longer it simmers, the more bitter the taste.
- Strain: Pour the liquid through a strainer into your cup.
- Enhance: Sweeten if desired.
- Reuse: You can re-boil the same pieces several times until the flavour fades. Store the used pieces in the fridge at 4°C for a day or 2.
STORAGE: To maintain freshness over the long term, keep the bag of dried mushrooms sealed tightly in their original resealable bag and store them in a cool, dry place.
IMPORTANT INFORMATION & PRECAUTIONS: While Reishi mushroom has a long history of traditional use and is generally regarded as safe in Traditional Chinese Medicine, Western scientific research on its safety, especially its interactions with pharmaceuticals and / or other substances is still evolving. It is not advisable to use for self-medication. Always consult your primary healthcare physician before adding Reishi to your routine, especially if you have an existing medical condition or take chronic medication. Always start with a minimal amount to test your body’s response to the product. If you experience any adverse effects, stop consumption immediately and consult your healthcare specialist if need be.
In an effort to provide useful information on Reishi as a supplement; we have compiled the following information which is based on anecdotal use and research from the internet. This is not an exhaustive list or the only information on this topic by any means and consumers are encouraged to check with their primary health care physician on the suitability of Reishi consumption for them.
Reishi may alter and affect the intended outcome when combined with the following pharmaceuticals, conditions and supplements. Do not consume Reishi if you fall into any of these categories.
- On anti-coagulants ( Reishi is a natural blood thinner.)
- People with transplants and those on immunosuppressants
- On omega 3 supplements, especially high doses
- On sedatives, Anxiolytics and Anti-depressants
- On High / Low blood pressure treatments
- Diagnosed with any medical condition & On any Treatment
- Are Diabetic or on Diabetes treatments
- On Aspirin, Paracetamol and anti-inflammatories
- Planning to have surgery or laboratory tests – stop 2 weeks before.
- Pregnant or Breastfeeding
- Have any bleeding disorder
- On cholesterol lowering drugs
- Take chronic pharmaceuticals, use over the counter drugs, supplements, recreational and other consciousness altering or hallucinogenic substances.
*All of the above statements relating to the benefits, use, preparation and precautions relating to Reishi are based on anecdotal use and research publications and have not been evaluated by SAHPRA. This product is sold as a nutritional supplement and has not been evaluated by SAHPRA (South African Health Products Regulatory Authority) for its quality, safety, or intended use. It is not intended to diagnose, treat, cure, prevent any form of illness disease or alter any condition. Please check with your primary care physician if this product is suitable for your use.
